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Consciousness

Self Healing

Meditation  Soul Retrieval   Movement

Welcome 

My name is Helena, and I am here to hold space for your consciousness, self-healing, nervous system regulation, and spiritual development.

Here you will be greeted with softness, presence, and love.

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A space where you don't have to be anything specific, but where you are supported on your journey home to yourself and your own love, so you can live the most authentic life that aligns with you and your dreams.

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Healing occurs when we meet ourselves with responsibility and willingness.

It's not about fixing, but about remembering.

Remembering who you are beneath the layers your subconscious has learned.

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I believe that we all carry a unique imprint and a life mission that can unfold as we get to know ourselves and our inner landscape.

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My life mission is to show you the wholeness and love you have always been and always are. To support you in living what you came here for.

Through awareness, presence, and your unique expression.

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The work I share as a spaceholder is an invitation to unfold yourself, layer by layer, and create awareness of what has otherwise remained hidden.

Sessions

Soul Retrieval

Trauma Therapy

To bring oneself home -

When we are present with the stories of who the mind believes "I am" - what comes is a responsibility present, it can become neutral, and a new reality can come present, and the beliefs you have carried with you can be released.

Awareness

Session

To create awareness for the present, by bringing awareness to the present. to create awareness to what is actually experienced in life and create a greater understanding of,

the movements that life brings.

Mentership

To go through an inner transformation where you will meet parts of yourself again. Create an inner courage to go through what may feel hard inside you and what you are carrying. So that you can create your new reality

Join the Mailing List

Here you will receive emails, without spam!

About upcoming events, Early Bird offers, and retreats.

Closest to you. I look forward to sharing it with you.

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Testimonials

William

 Helena is a truly wonderful and present teacher.

She has a rare ability to fully see and hear you, creating a space where you feel safe and understood. What stands out is her ability to intuitively create meditations in the moment, tailored to what you need.

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Through her guidance, I’ve been able to connect more deeply with my body and emotions, and explore parts of myself I hadn’t accessed before. She is completely non-judgmental, while also being able to hold meaningful and insightful conversations on a deep emotional and spiritual level.

It is always a pleasure to be in her presence.

Mentorship

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